Bareness

Bareness

Look for the bare necessities, the simple bare necessities. Forget about your worries and your strife. ~ The Bare Necessities, The Jungle Book

I usually get up and get dressed every morning, except for Saturdays. On Saturday mornings, I get up and get undressed.

This is the morning of my hot yoga practice, and it’s a bare one. The room is fairly bare. There’s a big Om on the wall, but that’s all. I am almost bare, my pants are cropped and so is my top. Even the instructor’s mat is bare. It lies empty while he teaches from all corners of the room.

It’s just too hot for any sort of cover. One step into the room, and the heat has already stripped away whatever I may have on. By the time I unroll my mat, I’ve no choice but to be there bare.

On this particular Saturday, it is overcast and quiet and, somehow, at just one day past Halloween, it is already a true November. There’s a chill in the air and the wind is blowing, baring the trees of their leaves that have only recently begun to change. At this early hour, downtown has yet to be dressed, too, and I easily find parking in the empty streets.

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Adaptation

Adaptation

A change is gonna come. I see it now. ~ A Change I Gonna Come, Seal.

At first, I fit yoga into my life. Now, I fit my life into yoga.

And once upon a time, I never even did yoga.

That time is hard to imagine now. What did I do before? I fill so much of my time with yoga that there’s hardly any room left in a day, and I wonder how I filled it before.

Change is challenging for me, and so taking up something like yoga, and doing it as frequently as I do, is something I would never have anticipated. I usually like to do the same thing I’ve always done, even if now I can’t remember what exactly that was.

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