Yoga Speak Blog
Yoga Speak is a written manifestation of my practice. When I move, what comes to life on the inside begs for air on the outside, and my words are the breath that make that happen.
Yoga Speak
Anne Samit is an author and a yogi who’s doing her best to live a fearless life, moving every day and writing it down along the way. With the sole intention of exercising for the first time in her life, Anne’s simple quest to get moving ignited a therapeutic journey of self-discovery. She blogs on the impact of her practice, and her book, Unfold Your Mat, Unfold Yourself, compiles her writings in an effort to share with readers both the awakening and the solace that she has found on the mat. Yoga, Anne M. Samit, Unfold Your Mat, Unfold Yourself