Last night was my first time back on the mat in a month.
My wrist had been healing, and I did my best to stay motivated, trying to walk and run and stretch. But, by the end, I really was just spending my time waiting to come back.
On the day I was cleared to practice, I thought I’d be so excited, but as the day wore on, I got more and more out of sorts. By the time I got home from work, I was not sure I’d even go.
I knew at the end of my month’s rest, I would lose a little strength and flexibility; however, I did not think I would also lose a little confidence.
I couldn’t believe I was considering giving myself another week at home.Read More