Certain songs carry me back.

Without a second thought, a song can make me remember a time, a place, a person, a feeling.

Music does this. It brings memories to mind in an instant, measuring out segments of times long thought forgotten.

I think music is what got me hooked on yoga in the first place.

Not every yoga class has music, but I was fortunate enough to start at a studio that was somehow plugged into my playlist.