It's impossible to be alone at yoga, even if you walk in feeling that way.
It was a weekend morning, and I was getting myself together for yoga.
On Saturdays and Sundays, I actually shower, wash my hair and put on a little make up before going to yoga. Sounds strange to do so before working out, but this morning routine is what wakes me up.
I was like this in college, too, even when just studying. I would wake up, shower, dress and sit among my friends who would all be in their sweats.
My son calls me the Cal Ripken of getting ready for the day.
I arrive at the studio and wait for the class to start. I lay out my mat in my favorite spot, and slowly the others start to trickle in.
I love seeing everyone, and a few people come over to chat and catch up. Some are young adults, the ages of my children, some are closer to my age and many are in between. Yoga has introduced me to so many new people. I did not know that practicing would make me part of any kind of community.Read More