Yoga Speak is a written manifestation of my practice. When I move, what comes to life on the inside begs for air on the outside, and my words are the breath that make that happen.
A change is gonna come. I see it now. ~ A Change I Gonna Come, Seal.
At first, I fit yoga into my life. Now, I fit my life into yoga.
And once upon a time, I never even did yoga.
That time is hard to imagine now. What did I do before? I fill so much of my time with yoga that there’s hardly any room left in a day, and I wonder how I filled it before.
Change is challenging for me, and so taking up something like yoga, and doing it as frequently as I do, is something I would never have anticipated. I usually like to do the same thing I’ve always done, even if now I can’t remember what exactly that was.Read More
It's said that yoga can open up a person. It did that for me, and out came 270 pages! My book is up on Amazon (available here)! It's a collection of my essays, edited into sections of 15 Healing Truths. I am very grateful to my teachers and my fellow yogis and my readers for helping to make this happen.Read More