I've been seeing stars at yoga.
As soon as you see the floor, put your hands down!
The instructor is standing in front of me, holding my hips. My hands are in prayer at my heart.
The plan is for me to bend backwards and look for the floor, tilting over and saving myself last minute with my hands.
I think most people can probably identify a time when they’ve had to save themselves last minute. Such challenges can just be part of life, the part where you learn, the part where your head spins and you see stars.Read More