How can I possibly be inconspicuous when my flow is so ridiculous? ~ I’ll Be Around, Cee-lo Green
I was at an evening yoga class with a guest instructor who arrived with a great big welcome, his greeting warming the room, and his smile inviting many in return.
This is a Level Two class, he announced. So, what would you like to work on?
With each answer, he jokingly upped the ante, saying, Oh, hips? That’s a 3.23 class!. Inversions? That’s a 5.67 class! Backbends? That’s a 10.789 class!
He asked us what we wanted and got us laughing when we answered, promising us a high energy class and lifting us with that of his own before landing the room in a quiet meditation with a poem and a chant.
I was happy to be there, sitting next to a friend who was leaving town and among others I knew as well. I felt cozy as evening fell outside the windows, darkening the room in a stillness filled with the rhythmic voice of the instructor.Read More