It was the first chilly Sunday morning of the fall, and I was anxious to get to yoga. 

The weekend class is one of my favorite classes.

It is the perfect hour, still morning but late enough to have time to laze around a bit.

It is crowded; the people are all friendly, and the class lasts longer than usual. There is something about the large group and the extra 15 minutes.

From the start, the energy is high, and it's catching.

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