It's not always easy to tell the truth.

You can’t find the truth anywhere but in yourself.

These were the instructor’s words as we lay in pigeon pose the other night in yoga.

You can’t find it in a book, you can’t find it in your teacher, you can’t find it in anybody else.

I must admit his words brought me up short. If the truth is inside of me, then I want to know where exactly!

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