I am not sure how this connection came to be, but theonly way for me to balance in the yoga pose of Half Moon is to visualize my son standing at the far end of the studio.
Sometimes, he is in his tennis whites like he was in middle and high school. Sometimes, he is in a suit, like he is now in at his job.
Somehow, seeing him enables me to maintain my footing in the pose.
Seeing my son has always seemed to ground me.Read More