Magic

Magic

“Oh honey, it's a magical, magical life, life, life.” ~ Magic, Sia

I almost slept through my alarm this morning! The song on the radio that woke me up was hovering between two stations, and I almost didn’t hear it.  

That might not make much sense to someone who’s younger than I am and may never have owned a clock radio, but mine has been my alarm for more than three decades, and it’s still kicking! It’s just that today, as is so often the case, the dial is a little off kilter. And in my first waking thought, I decide that I’ll fix it later. Without looking, I reach over and turn it off. I’m up, and I’ve got enough time to make it to morning yoga!

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Confessions

Confessions

We all carry some secrets, large and small.

The small ones are universal. They are the everyday thoughts we keep quiet as we walk around doing whatever it is that we do.

And what I do every Monday, Wednesday and Friday morning is yoga.

For the most part, the practice clears my head. Whatever is on my mind seems to leave through the music and the movement.

After one such practice, a fellow yogi walked up to me to compliment my poses.

How long have you been doing yoga? he asked.

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