I had been in great spirits as of late, and I credited this with my almost daily yoga practice.
I loved my studio, my class, my fellow yogis, my instructor and my mat.
I was seeing the bright side of most things, most days. It was as if an angel was riding on my shoulder.
I was on a yoga high even on Thursdays, my off day.
But, I’m not angry, I said, to which he replied that the anger was in my quads.
But, what am I angry about? I asked, to which he answered that he could not say but that it was in my quads.
Well, what am I supposed to do with it? I followed up, to which he answered, Just do the poses and release it.Read More